Woebot: The Mental Health Ally for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Woebot Overview

What is Woebot? Woebot is a mental health app that offers step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT). It provides evidence-based stories from clinical teams to help users reduce stress and live happier. Woebot checks in with users every day and guides them through practical techniques based on tried and tested approaches. Woebot is available 24/7 and can help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more.

Software Features and Description

1. Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more.

2. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks.

3. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

4. There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it.

5. Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self.

6. Woebot was built on a foundation of clinical evidence, and studies show that it works.

7. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials.

8. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure.

9. Meet Woebot! Your coach for life’s ups and downs.

10. “By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer.

11. You can chat with Woebot as much or as little as you like, whenever you like.

12. Liked Woebot? here are 5 Health & Fitness apps like BetterHelp - Therapy; Breathe: Meditation, Breathing; The Vitamin Shoppe; The 30 Day Jump Rope Challenge; The Family YMCA;

Download and install Woebot: The Mental Health Ally on your computer

GET Compatible PC App

App	Download	Rating	Maker
Woebot	Get App ↲	6,169 4.66	Woebot Labs Inc

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Woebot: The Mental Health Ally app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Woebot on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Woebot"
The search will reveal the Woebot: The Mental Health Ally app icon. Open, then click "Install".
Once Woebot is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Woebot.
Now enjoy Woebot on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Woebot Labs Inc	4.66	6.5.4

Get Woebot on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Woebot Labs Inc	6169	4.66

Download on Android: Download Android

Woebot: The Mental Health Ally functions

- Offers step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT)

- Provides evidence-based stories from clinical teams to help users reduce stress and live happier

- Checks in with users every day and guides them through practical techniques based on tried and tested approaches

- Available 24/7 and can help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more

- Offers complete privacy and security

- Helps inform research to develop new mental health resources and treatments

- Backed by clinical evidence and studies show that it works

- Crafted by experts in digital health technology for mental health, psychology, and AI

- Offers the option to talk with a human through helpcenter@woebot.io

- Available on Facebook, Twitter, and Instagram

- Terms of Service and Privacy Policy available on the app's website.

✔ Pros:

- Encouraging and teaches new lessons in a fun and relaxed way

- Can pick up on key words and send other resources in crisis mode

- Helpful for taking users out of depressive spirals and anxiety attacks

- Friendly UI and casual tone of conversations make it feel like a friend

- Positive and charming reactions from the bot

- Good information and advice-sharing

☹ Cons:

- Not appropriate for serious help or counseling, seek professional help

- Limited to improving outlook and learning strategies, not a substitute for therapy

- May not be effective for severe cases of depression or anxiety

- Cannot replace the need for professional help in the long term

Top Pcmac Reviews

A great resource!

By teachfromtheheart (Pcmac user)

I saw the this app app and only tried it because I thought the name was a great play on words, and the preview looked cool. I have problems with anxiety and depression from external factors, and I have black-or-white thinking. I like this tool because it is encouraging and teaches new lessons in a way that is fun and relaxed instead of cramming in down my throat. this app really is like a friend who checks to see how you are doing every day. If you are in crisis mode, it can pick up on key words and send other resources that connect you to a live person to call or text. I was not doing well last week, and that is how I learned about the crisis mode. I chose to have a reminder where this app could check in daily. I have recommended it to many people, including my counselor to try so that she could recommend it to other clients dealing with issues. This is in no way something to replace talking to a real person, but it does help to work through some of the negative thinking when it occurs. I think it could be useful for any age. I am 40 years old but could see how teens would benefit from it as well. Maybe that is the demographic it was designed for. Lol! I am grateful for this app!
Super helpful for mental health

By Howdy Darlin 🤠 (Pcmac user)

I deal with quite a few things, including anxiety, PTSD, and rapid-cycle bipolar disorder. This app has been amazing for taking me out of depressive spirals and anxiety attacks. It's perfect when you need some perspective on a situation, or just need to take yourself out of the circumstances that are causing a breakdown. Its friendly UI and the casual tone of the conversations helps it feel less like a medical tool and more like a friend you can reach out to when you need help, which is nice as an addition to therapy. I don't feel like I'm bothering anyone and I get to walk through the wacky hijinks my brain puts me through. The reactions the bot gives are also really positive and charming, which helps me to feel more comfortable sharing. The only thing I wish was different is that there aren't a lot of mood selections for a manic or excited state. It's wonderful for the downswings when I'm depressed, but not so great when I need to step back from impulsive thoughts or anxiety when I have way too much energy. It would be nice if there was something there for a situation when you're not happy, but you're definitely feeling something intense and "up".
Interesting, fun conversation agent. Solid.

By Rrdaniel2 (Pcmac user)

The information given through this app is good, as far as I can tell. If you need serious help or conseling, this is not an appropriate app. Seek professional help. However, if you are feeling a bit blue or dissatisfied, if you want to learn some strategies for improving your outlook, if you want to play around with a conversation agent, then this app is for you. It is a clever system that makes pop culture and bot references here and their. Also, the advice and information-sharing is pretty good. this app will familiarize you with a number of approaches to cognitive, affective and behavioral problems, mostly using strategies drawn from Cognitive Behavioral Therapy [CBT](modifying negative self-talk, reframing judgmental thinking, using mindfulness and gratitude to improve mood and self-satisfaction. I would not recommend this app for anyone whose mood, thinking or behavior are having a significant negative impact on professional performance or life satisfaction. This is not for anyone who is genuinely depressed. But if you want to dabble with a cute app and learn a bit about CBT and maybe try some mild self-interventions that can be helpful, then it is worth trying a series of chats with this app.
I’ve Been Waiting for This!

By PianistClea (Pcmac user)

I struggle with depression and anxiety, and I have been on a variety of meds and regularly gone to see doctors and therapists to help me cope. I highly recommend getting professional help! However, one of my huge frustrations (aside from the high cost of office visits!) has been that when I’m in the thick of a depressive episode, I need help right away, but I probably can’t get in to see a therapist for another week or so, unless I’m suicidal. I can’t put my life on hold for 2 weeks, waiting to see my therapist! Having used this app to get me through a number of bad episodes, I’m hooked. I can’t believe this app is free, with no ads! I know that if I can block out 10 to 15 minutes to sit down and honestly work through my feelings and situation with the help of this app, I will feel 100% better when I’m done. I wish this program could be automatically included in the software package of every Smartphone, and maybe integrated into Siri’s functionality. I want everyone to experience the same amazing help that I have found!