Published by Alexander Steiner on 2022-03-07
1. Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again.
2. It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
3. This Breathing Box helps you to have a visual mediation to refocus yourself with breathing.
4. The native iOS, iPadOS and watchOS app integrates seamlessly into your daily habits.
5. It also supports the HealthKit and SharePlay integration.
6. The watchOS app can be installed without the iPhone app.
7. Liked Breathing Box? here are 5 Health & Fitness apps like Boxing Timer Pro Round Timer; Kickboxing Fitness Trainer; ConfessBox - Free up your mind; Kickboxing Fitness Training; Slow Carb Diet Toolbox;
Or follow the guide below to use on PC:
Select Windows version:
Install Breathing Box app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Alexander Steiner | 1 | 2.0.1 |
For Windows 11, check if there's a native Breathing Box Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Breathing Box on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $0.99 on Mac | Alexander Steiner | 0 | 1 |
Download on Android: Download Android
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PC Apps 
