에 의해 게시 Greg Jones
1. Within the app you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation.
2. MCL rehabilitation is divided into 6 specific stages, beginning from acute injury, rehabilitation all the way to return to sport.
3. The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists.
4. Each category contains exercises specific to early rehabilitation through to sport specific training.
5. Each stage has specific exercises which can be added to a personal workout for an individualized home and gym based program.
6. The MCL Rehab App provides detailed information from initial injury, rehabilitation to return to sport.
7. Exercises are divided into four categories: Flexibility, Strength,Balance and Agility.
8. These exercises have been specifically designed for MCL rehabilitation.
9. The workout can be edited as an individual's requirements in rehabilitation change.
10. Each stage explains the expected activity level, healing times and focus of rehabilitation.
11. The MCL Rehab App is your own personal rehabilitation app for your pocket.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 MCL Rehab 검색 막대에서 검색을 누릅니다. 클릭 MCL Rehab응용 프로그램 아이콘. 의 창 MCL Rehab Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 MCL Rehab Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | Greg Jones | 1 | 5.00 |
PC를 설정하고 Windows 11에서 MCL Rehab 앱을 다운로드하는 단계:
The medical collateral ligament is one of the most common injures sustained of the knee. The MCL Rehab App is your own personal rehabilitation app for your pocket. The MCL Rehab App provides detailed information from initial injury, rehabilitation to return to sport. Within the app you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation. These exercises have been specifically designed for MCL rehabilitation. Exercises Exercises are divided into four categories: Flexibility, Strength,Balance and Agility. All exercises can be selected for an individualized workout. Each category contains exercises specific to early rehabilitation through to sport specific training. Stages of Rehabilitation: MCL rehabilitation is divided into 6 specific stages, beginning from acute injury, rehabilitation all the way to return to sport. These stages are from 0-5 days, 7-14 days, 2-3 weeks, 3-6 weeks, 4-6 weeks, 6-8 weeks. Each stage has specific exercises which can be added to a personal workout for an individualized home and gym based program. My Workout: The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists. The workout can be edited as an individual's requirements in rehabilitation change. Stages of Rehabilitation The progression of rehabilitation is broken down into 6 stages. Each stage explains the expected activity level, healing times and focus of rehabilitation.
질병관리청 COOV(코로나19 전자예방접종증명서)
The건강보험
닥터나우 - 원격진료부터 약 배송까지
생활치료센터 비대면진료서비스
올라케어 - 아플땐 병원 바쁠땐 올라케어
바이코로나(Bye COVID-19)
마미톡 - 임신부터 출산, 육아까지
280days : 부부가 공유하는 "임신 기록/일기"
BabyTime (아기 육아 기록&분석, 베이비타임)
베이비빌리 - 태교, 임신, 출산, 육아 정보
세이베베 - 임신, 출산, 육아
열나요 - Fever Coach
서울대학교병원
메디피움
순산해요