Sleep Well NOW: Mindfulness Meditations for Sleep for Pc

1. Bestselling self-help audio authors Nicola and Samantha of Aluna Moon have helped over 1 million people sleep easily at night with their deeply relaxing mindfulness and hypnosis sessions.

2. All guided hypnosis and mindfulness tracks within our range of recordings have been professionally recorded to the highest quality using state of the art digital technology and include gentle background music to accelerate healing.

3. -The Opportunity to purchase other bestselling sleep and anxiety mindfulness and hypnosis meditations.

4. -Sleep Well NOW: A longer deeply relaxing mindfulness meditation allowing you to really let go, connect to the here and now and drift naturally into a relaxing sleep.

5. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis.

6. -Deep Body Relaxation: FREE wonderfully soothing 15 minute mindfulness track which allows the body to really de-stress.

7. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

8. Need to end sleepless nights? Sleep Well NOW meditations do exactly that: allow you to drift easily and naturally into a deep and peaceful sleep.

9. The information and guidance given by Nicola Haslett and Samantha Redgrave are not intended to diagnose, treat or cure any disease or illness.

10. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

11. Mindfulness helps you connect deeply with the present moment.

12. Liked Sleep Well NOW? here are 5 Health & Fitness apps like Remente: Self Care & Wellbeing; Honeywell Portable AirPurifier; Baby2Body: Pregnancy Wellness; Hypnosis for Health & Wellness; Sharecare: Health & Well-being;