Last Updated by Rene Richter on 2025-07-17
1. Lisa, a physical education teacher and mother of two, will show you the most effective exercises to get your body back in shape, all in a single fitness plan.
2. Mom in Shape also provides you with a comprehensive nutritional plan to accompany your fitness goals.
3. The first six weeks of postpartum starts with light exercises to strengthen the pelvic floor.
4. You’ve lugged around a big belly for nine months, endured all the hardships that go along with that, and now you’re supposed to look just like you did before, or maybe even better.
5. Yet, at the same time, you now have a newborn baby and have no desire to go to any kind of fitness class.
6. Everything explained with video and detailed description.
7. Liked Mom in Shape? here are 5 Health & Fitness apps like Asana Rebel: Get in Shape; In-Shape Fitness; Fitness | Shape; Butt Workout Fitness for Shape; Shape Gym;
Or follow the guide below to use on PC:
Select Windows version:
Install Mom in Shape app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Rene Richter | 1 | 1.3 |
Download on Android: Download Android