Meditation Rx for Pc

1. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music.

2. Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.

3. Designed by the creators of the popular Meditation Oasis® apps and podcast in collaboration with David Ezon, MD.

4. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner.

5. Find relief from the stress of serious illness with the Meditation Rx app.

6. • A Learn to Meditate section with written materials, and 3 sessions for practicing meditation skills (taken from our Learn to Meditate course app).

7. His music is popular for meditation, relaxation and healing.

8. Although stress can cause physical symptoms, check with your health care provider to make sure they are not caused by a medical problem.

9. DISCLAIMER: This app is designed to provide relief from the stress accompanying illness, and is not intended for diagnosis or treatment.

10. Whether you are ill or are supporting a loved one through an illness, you will find guided meditations especially designed to suit your needs.

11. • Choice of 3 pieces of music and 3 nature sounds to listen to in the background of the voice guidance or alone.

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