Published by Charles Vanderhoff on 2017-07-26
1. Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.
2. Use the rest timer to rest between each set of pull ups.
3. Before you begin a program test your maximum number pull ups.
4. Once you know how many pull ups you can do choose a training level that is appropriate for you.
5. Ensure you rest the proper amount of time between each workout.
6. The default rest time is 2 days (48 hours).
7. Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
8. After you complete a level start on the next one.
9. Liked Pull Ups? here are 5 Health & Fitness apps like Everyday Health with Acupressure - Daily Massage!; Wysa: Mental Health Support; Youper: Self-Guided Therapy; Pushups Coach Pro for iPad; Yoga Wake Up: Balance Sleep;
Or follow the guide below to use on PC:
Select Windows version:
Install Pull Ups - 0 to 20 pull up challenge workout coach app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Charles Vanderhoff | 3.48 | 1.4.6 |
Get Pull Ups on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Charles Vanderhoff | 21 | 3.48 |
Download on Android: Download Android
Too Hard
Program glitch
Ads block content
Good app but ads block the buttons