7 Minute TV Workout for PC

App Screenshots

Software Features and Description

1. The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.

2. A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.

3. The perfect High Intensity Circuit Training for busy people.

4. Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.

5. Take a break for 7 minutes and be fit.

6. Liked 7 Minute TV Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install 7 Minute TV Workout on your computer

GET Compatible PC App

App	Download	Rating	Maker
7 Minute TV Workout	Get App ↲	233 4.71	Roman Shevtsov

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 7 Minute TV Workout app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 7 Minute TV Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "7 Minute TV Workout"
The search will reveal the 7 Minute TV Workout app icon. Open, then click "Install".
Once 7 Minute TV Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 7 Minute TV Workout.
Now enjoy 7 Minute TV Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Roman Shevtsov	4.71	1.9

Download on Windows 11

For Windows 11, check if there's a native 7 Minute TV Workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 7 Minute TV Workout,
- Login to the PlayStore we just installed
- Search for "7 Minute TV Workout" » then Click "Install".
- 7 Minute TV Workout will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 7 Minute TV Workout on Apple macOS

Download	Developer	Reviews	Rating
Get $1.99 on Mac	Roman Shevtsov	233	4.71

Download on Android: Download Android

Top Pcmac Reviews

just awesome

By sara khalaf (Pcmac user)

just awesome
Narrator Stinks

By WhamaJama (Pcmac user)

The narration is kind of clunky and the Narrator sounds like English is his third language. I wish there was some way to turn off the narration altogether and just get chimes when the exercise is beginning and ending. Plus side, the video is good.