Kung Fu for Pc

1. The discipline and focus achieved through training Kung Fu extends to many other aspects of everyday activities in life, including academics, sports, music, and literature.

2. This video features Ben Warner, who has been a children's instructor since 2001, and several students of varying levels from the YMAA Boston class.

3. It starts with a simple, follow-along workout that introduces calisthenics and the basic stances, blocks, punches and kicks of the YMAA kids curriculum.

4. Kung Fu for Kids is an instructional program that teaches children the basics of traditional Kung Fu in a fun and exciting way.

5. Get your kids moving with this fun streaming version of the bestselling kids fitness video for your phone or tablet.

6. Shaolin kung fu is over 1500 years old and is well-known for building a healthy body, mind, and spirit.

7. • Benefits and purpose of Kung Fu training for Kids.

8. It ends with a short cool-down routine to help children improve their balance, breathing, and mental focus.

9. Nicholas Yang, the President of YMAA, makes corrections while students demonstrate.

10. This short easy-to-follow workout is great for kids of all ages.

11. Yang, Jwing-Ming makes a cameo appearance explaining the meaning of the Shaolin sun-and-moon greeting.

12. Liked Kung Fu? here are 5 Health & Fitness apps like Moshi Kids: Sleep & Meditation; ACTIVEkids – Kids’ Activities; Kids morning exercises; Kids Walk MSK;