에 의해 게시 Galvanized Brands LLC
1. LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on.
2. Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core.
3. PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals.
4. GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long.
5. AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
6. CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later.
7. The exercises increase in difficulty over time.
8. No equipment is required.
호환되는 PC 앱 또는 대안 확인
| 앱 | 다운로드 | 평점 | 개발자 |
|---|---|---|---|
|
30-Day Fit Moves Challenge
|
앱 또는 대안 다운로드 ↲ | 2 5.00
|
Galvanized Brands LLC |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 30-Day Fit Moves Challenge 검색 막대에서 검색을 누릅니다. 클릭 30-Day Fit Moves Challenge응용 프로그램 아이콘. 의 창 30-Day Fit Moves Challenge Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 30-Day Fit Moves Challenge Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Galvanized Brands LLC | 2 | 5.00 |
PC를 설정하고 Windows 11에서 30-Day Fit Moves Challenge 앱을 다운로드하는 단계:
The 30-Day Fit Moves Challenge: Sweat This, Not That!™ Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That! Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day! Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round! Let’s get going! Let’s do this! Using the app, you’ll be able to: LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on. PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals. CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later. GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long. AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
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