에 의해 게시 Nicola Canali
1. What we eat affects our health for the rest of our lives, for example, it can add or remove fat from our body, promote or weaken our immune system, encourage or discourage the occurrence of degenerative diseases etc.
2. So for example when we get sick, we feel depressed, when we have little desire to do anything, when we have problems in our relationships or go through periods where we feel apathetic and listless, we never put that in relationship with what we regularly eat and with the fact that food can have an effect on our health, our emotional state and our lives in general.
3. What we should want for ourselves, is a 10 for the next 2 or 3 hours in terms of energy and mental clarity, and a 10 for our health, to limit the possibility of getting sick and to have a strong and responsive immune system throughout the course of our lives.
4. - Health in the long term: how does it affect my immune system, how does it affect the occurrence of diseases, how does it affect the rest of my life.
5. In the immediate maybe we will not have the maximum enjoyment, but within 3 hours we will have energy and lucidity to the highest levels, and we will know that this meal will help to influence our health in a positive way in the long term, and we will be proud of this decision.
6. For the long term, we have no idea how this food is going to affect our body and our immune system.
7. If it is not too heavy on the stomach or if we do not feel too much strain in digestion, that's fine... it's enough it has a good flavor.
8. To answer this question, we need to widen our views a bit and consider nutrition from a broader perspective.
9. In this regard, we have to evaluate each meal in these three time periods, on a scale from 1 to 10.
10. It has the sole purpose of entertainment and should not be considered a remedy or cure for serious illnesses.
11. And in order to get it we are often willing to accept a 2, 3 or 4 in the short term.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 채식주의자 식단을 위한 건강한 주스 레시피 검색 막대에서 검색을 누릅니다. 클릭 채식주의자 식단을 위한 건강한 주스 레시피응용 프로그램 아이콘. 의 창 채식주의자 식단을 위한 건강한 주스 레시피 Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 채식주의자 식단을 위한 건강한 주스 레시피 Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | Nicola Canali | 0 | 1 |
PC를 설정하고 Windows 11에서 채식주의자 식단을 위한 건강한 주스 레시피 앱을 다운로드하는 단계:
How can fruit and vegetable juices improve our physical condition, our health and our productivity? To answer this question, we need to widen our views a bit and consider nutrition from a broader perspective. - The three times of food This concept, proposed by Eben Pagan, suggests to consider the meals we eat in 3 different times: - 1. Immediately The real-time experience of food: is good or bad? - 2. In the short term The 2-3 hours that follow: if we feel energetic and effective, or heavy and listless - 3. Long-term What we eat affects our health for the rest of our lives, for example, it can add or remove fat from our body, promote or weaken our immune system, encourage or discourage the occurrence of degenerative diseases etc. In this regard, we have to evaluate each meal in these three time periods, on a scale from 1 to 10. When you decide what to eat, ask yourself how much its value is from 1 to 10 in terms of: - Taste: do I like to eat it? - Energy: in the next 2-3 hours, how effectively will it give me energy? - Health in the long term: how does it affect my immune system, how does it affect the occurrence of diseases, how does it affect the rest of my life. In 10 years, will I be proud to have eaten this meal? Almost all of us are in the constant search for a 9 or 10 in the immediate. And in order to get it we are often willing to accept a 2, 3 or 4 in the short term. If it is not too heavy on the stomach or if we do not feel too much strain in digestion, that's fine... it's enough it has a good flavor. For the long term, we have no idea how this food is going to affect our body and our immune system. So for example when we get sick, we feel depressed, when we have little desire to do anything, when we have problems in our relationships or go through periods where we feel apathetic and listless, we never put that in relationship with what we regularly eat and with the fact that food can have an effect on our health, our emotional state and our lives in general. Most of us eat almost exclusively for pleasure, for entertainment. What we should want for ourselves, is a 10 for the next 2 or 3 hours in terms of energy and mental clarity, and a 10 for our health, to limit the possibility of getting sick and to have a strong and responsive immune system throughout the course of our lives. And for this, we can also be prepared to accept a 5 or 6 (or maybe a 7) in the instant gratification that food can give us. In the immediate maybe we will not have the maximum enjoyment, but within 3 hours we will have energy and lucidity to the highest levels, and we will know that this meal will help to influence our health in a positive way in the long term, and we will be proud of this decision. Fruits and vegetables juices are the best you can give yourself for the short and the long term! Features of the current version: - 52 Selected recipes - 40 Fact sheets of food with nutritional properties - High Quality photos - Therapeutic features food - Recommended seasons - Ability to filter according to the season, food and benefits - Select the ingredients you have at home to find which recipes you can achieve. - Ability to save favorite recipes - Practical tips for getting the most from one's eating habits - "Pantry" mode: select the ingredients you have at home to find which recipes you can achieve! - Ability to share recipes with friends or on major Social Networks For suggestions and information: canali.nicola@gmail.com Facebook page: www.facebook.com/centrifugoapp Note: An internet connection is required to update the database of the recipes. Dislcaimer: This information is the result of personal research on books and websites. It has the sole purpose of entertainment and should not be considered a remedy or cure for serious illnesses. For advice on your diet always consult a medical specialist. Centrifugo is only available on iOS.
LuccaMap - Lucca Points of Interest Travel Guide
Krishnamurti - 228 wisdom quotes about philosophy and meditation
Centrifugo - Healthy Juices Recipes Diet Plans
Oscar Wilde Gold - 593 Wisdom Quotes
Acoustic Blues Guitar -Lessons
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓