에 의해 게시 에 의해 게시 Essity AB (publ)
1. Train with the expert ‘down there’ –MSc Physiotherapist and lady garden expert, Paula Igualada-Martinez, shares over 16 years’ knowledge with easy to follow pelvic floor exercises.
2. Regardless if you’re young, young at heart, a new mum, or not, get your lady garden into shape with two easy pelvic floor exercises for better bladder control, overall heath and increased sexual pleasure.
3. Daily reminders – Optional reminder setting to help you schedule daily pelvic floor exercises into your routine and lifestyle.
4. Two exercises, twice the fun – Train your Pelvic Floor coordination and endurance with the little and big squeeze.
5. The new, improved and free My Pelvic Floor Fitness app has helpful reminders to get you squeezing daily.
6. Created by lights by TENA and expert ‘down there’ MSc Physiotherapist Paula Igualada-Martinez.
7. Video Tutorials – Simple instructional tutorials to help you get the most out of every squeeze.
8. Discreet – Squeeze anywhere and at any time; at home, work, on the bus even standing in the line at the supermarket.
9. Track your progress – Keep track of your improvements.
10. It’s for everyone - Suitable for all ages, pre and post-natal.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 my BBF 검색 막대에서 검색을 누릅니다. 클릭 my BBF응용 프로그램 아이콘. 의 창 my BBF Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 my BBF Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Essity AB (publ) | 1 | 3.00 |
PC를 설정하고 Windows 11에서 my BBF 앱을 다운로드하는 단계:
Regardless if you’re young, young at heart, a new mum, or not, get your lady garden into shape with two easy pelvic floor exercises for better bladder control, overall heath and increased sexual pleasure. The new, improved and free My Pelvic Floor Fitness app has helpful reminders to get you squeezing daily. Created by lights by TENA and expert ‘down there’ MSc Physiotherapist Paula Igualada-Martinez. Features of My PFF; Daily reminders – Optional reminder setting to help you schedule daily pelvic floor exercises into your routine and lifestyle. Train with the expert ‘down there’ –MSc Physiotherapist and lady garden expert, Paula Igualada-Martinez, shares over 16 years’ knowledge with easy to follow pelvic floor exercises. Video Tutorials – Simple instructional tutorials to help you get the most out of every squeeze. Discreet – Squeeze anywhere and at any time; at home, work, on the bus even standing in the line at the supermarket. Two exercises, twice the fun – Train your Pelvic Floor coordination and endurance with the little and big squeeze. Track your progress – Keep track of your improvements. It’s for everyone - Suitable for all ages, pre and post-natal. For more info about your pelvic floor, Kegel exercises and oooops moments, visit lightsbyTENA.com
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