에 의해 게시 에 의해 게시 Peak Systems
1. If you aren’t active for the designated period of time, the app buzzes and reminds you to get up and move.
2. Research shows that sitting for extended periods time (like you do if you work in an office) can be detrimental to your health.
3. • If you don’t move for the specified duration, it reminds you to get up and move (via audible and/or vibrating alert).
4. For instance, if you have a typical office job, set the app to provide alerts Monday-Friday from the time you usually get to work to the time you leave.
5. • Control which days of the week and times of the day you would like to receive move alerts.
6. Start by selecting how often you would like to be reminded to get up and move.
7. • Set how frequently you would like to be reminded to get up and move (we suggest every 30 to 60 minutes).
8. At the end of the day, you can see how much time you spent active vs.
9. Continued use of GPS running in the background can dramatically decrease battery life.
10. However, you can offset this by taking regular walking breaks.
11. sedentary.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Move Your App 검색 막대에서 검색을 누릅니다. 클릭 Move Your App응용 프로그램 아이콘. 의 창 Move Your App Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Move Your App Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Peak Systems | 3 | 2.33 |
PC를 설정하고 Windows 11에서 Move Your App 앱을 다운로드하는 단계:
Get healthy with Move Your App, an easy-to-use app that tracks your movement and reminds you to get up and move your a$$! Start by selecting how often you would like to be reminded to get up and move. If you aren’t active for the designated period of time, the app buzzes and reminds you to get up and move. At the end of the day, you can see how much time you spent active vs. sedentary. Why does it matter? Research shows that sitting for extended periods time (like you do if you work in an office) can be detrimental to your health. However, you can offset this by taking regular walking breaks. How does Move Your App work? • Set how frequently you would like to be reminded to get up and move (we suggest every 30 to 60 minutes). • If you don’t move for the specified duration, it reminds you to get up and move (via audible and/or vibrating alert). • Control which days of the week and times of the day you would like to receive move alerts. For instance, if you have a typical office job, set the app to provide alerts Monday-Friday from the time you usually get to work to the time you leave. Note: In order for the app to track your stats and movement, you need to have your device physically with you (in your pocket, purse, etc.). Continued use of GPS running in the background can dramatically decrease battery life.
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓