The Breathing Anchor PC 용 : 무료 다운로드

★ ★ ★ 에디터의 리뷰

1. AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle.

2. Using this app you can participate in Awareness Training (AT) according to Andries J.

3. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.

4. To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.

5. We learn how to surf on them, using their energy to get into the flow of life.

6. AT is a self-developing process by being aware of our thoughts, feelings and behavior.

7. The type of awareness we are using was called by J.

8. With AT we practice to accept the waves of life, instead of protesting against them.

9. Mindfulness is intentional awareness.

10. The key to this is living in the NOW, the present moment from moment to moment.

11. Therefore mindfulness training and AT are closely related.

스크린 샷

다운로드 및 설치 방법 The Breathing Anchor 귀하의 PC 및 Mac에서

호환되는 PC 앱 또는 대안 확인

앱	다운로드	평점	개발자
The Breathing Anchor	앱 또는 대안 다운로드 ↲	1 5.00	Mindfulness Apps Sweden AB

또는 아래 가이드를 따라 PC에서 사용하십시오. :

PC 버전 선택:

Windows 10
Windows 11

소프트웨어 설치 요구 사항:

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

직접 다운로드 가능합니다. 아래 다운로드 :

2 단계 : PC 또는 Mac에 에뮬레이터 설치

3 단계 : The Breathing Anchor PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 The Breathing Anchor 검색 막대에서 검색을 누릅니다. 클릭 The Breathing Anchor응용 프로그램 아이콘. 의 창 The Breathing Anchor Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

PC 용 호환 APK 받기

다운로드	개발자	평점	현재 버전
다운로드 PC 용 APK »	Mindfulness Apps Sweden AB	5.00	2.5.1

다운로드 The Breathing Anchor Mac OS의 경우 (Apple)

다운로드	개발자	리뷰	평점
$1.99 Mac OS의 경우	Mindfulness Apps Sweden AB	1	5.00

기능 및 설명

Less negative stress with mindfulness! Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related. AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle. AT is a self-developing process by being aware of our thoughts, feelings and behavior. The type of awareness we are using was called by J. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind. With AT we practice to accept the waves of life, instead of protesting against them. We learn how to surf on them, using their energy to get into the flow of life. The key to this is living in the NOW, the present moment from moment to moment. To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances. In this app you will find practical awareness exercises which you can use for your personal training: 1. Introduction (3:58 min) 2. Awareness meditation (23:42) 3. Body scan meditation (18:04) 4. Awareness yoga (24:11) 5. AT in daily life (3:55)

다운로드 The Breathing Anchor PC 용