The Breathing Anchor 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle.

2. Using this app you can participate in Awareness Training (AT) according to Andries J.

3. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.

4. To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.

5. We learn how to surf on them, using their energy to get into the flow of life.

6. AT is a self-developing process by being aware of our thoughts, feelings and behavior.

7. The type of awareness we are using was called by J.

8. With AT we practice to accept the waves of life, instead of protesting against them.

9. Mindfulness is intentional awareness.

10. The key to this is living in the NOW, the present moment from moment to moment.

11. Therefore mindfulness training and AT are closely related.

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如何下载和安装 The Breathing Anchor 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
The Breathing Anchor	获取应用程序或替代品 ↲	1 5.00	Mindfulness Apps Sweden AB

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： The Breathing Anchor 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 The Breathing Anchor 在搜索栏并按搜索。点击 The Breathing Anchor应用程序图标。一个窗口 The Breathing Anchor 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK