에 의해 게시 에 의해 게시 Hector Rodriguez Fornies
1. A study by the University of Otago in New Zealand, showed that meditation is the most effective method to lose weight on the long run, since it reduces stress and helps us control our urges to eat.
2. We have been trying to lose weight for a long time without any lasting results.
3. If you would like to try a new way to lose weight, try this app and see the results for yourself, you will be pleasantly surprised.
4. "Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress.
5. But at the end of the day, NOTHING has worked, or if it does work, the weight loss is not sustainable.
6. Do you know why? Because we are not constant, we last a few weeks or months at best with that horrible diet, but sooner or later we give up and return to our old habits.
7. We do not need any of that, we just need a balanced and healthy diet.
8. This app will help you practice meditation and mindfulness in a simple way, without having to go to a class.
9. Losing weight is a hard process, you and I both know it.
10. We don’t need to starve, we just need to be CONSISTENT.
11. "Through meditating, we are able to improve our well-beings and quality of life." - Dr.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Lose Weight - Mindfulness Meditation for weight loss and mindful eating 검색 막대에서 검색을 누릅니다. 클릭 Lose Weight - Mindfulness Meditation for weight loss and mindful eating응용 프로그램 아이콘. 의 창 Lose Weight - Mindfulness Meditation for weight loss and mindful eating Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Lose Weight Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Hector Rodriguez Fornies | 1 | 1.00 |
PC를 설정하고 Windows 11에서 Lose Weight 앱을 다운로드하는 단계:
Losing weight is a hard process, you and I both know it. We have been trying to lose weight for a long time without any lasting results. We have tried it all, miracle diets, six months bonuses in the gym that we have left after 3 weeks, questionable supplements recommended by some friend of family member… But at the end of the day, NOTHING has worked, or if it does work, the weight loss is not sustainable. Do you know why? Because we are not constant, we last a few weeks or months at best with that horrible diet, but sooner or later we give up and return to our old habits. We do not need any of that, we just need a balanced and healthy diet. We don’t need to starve, we just need to be CONSISTENT. A study by the University of Otago in New Zealand, showed that meditation is the most effective method to lose weight on the long run, since it reduces stress and helps us control our urges to eat. It also makes us crave less fatty food and sweets. Adaptable to new iPhone 5 and iPad Mini !!! Training through mindfulness and meditation will help us: • Calm our anxiety • Increase our willpower • Savor and enjoy our food • Eat in peace • Reduce the impulses that lead us into temptation • Reduce Stress This app will help you practice meditation and mindfulness in a simple way, without having to go to a class. If you would like to try a new way to lose weight, try this app and see the results for yourself, you will be pleasantly surprised. • Scientific studies "Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress. " - Sara Lazar, Massachusetts General Hospital (United States) "Through meditating, we are able to improve our well-beings and quality of life." - Dr. Britta Hölzel "If we want to be truly happy, we must learn to exercise our brains regulary"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
DNDzgz
Guided Mindfulness Meditation
Stop Smoking - Mindfulness Meditation App to cessation smoking
Lose Weight - Mindfulness Meditation for weight loss and mindful eating
Relaxation App - Guided relaxation techniques using mindfulness and meditation
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓