에 의해 게시 에 의해 게시 TapCoder.com
1. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
2. A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.
3. While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life.
4. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium.
5. When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for “fight or flight”.
6. Try with this method, you will also find simple tips to reduce stress.
7. In this app you can choose the language, english, spanish or portuguese, by tapping on the option (es,en,pt).
8. You wil find the options in configuration.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Relaxation Techniques - Calm your mind 검색 막대에서 검색을 누릅니다. 클릭 Relaxation Techniques - Calm your mind응용 프로그램 아이콘. 의 창 Relaxation Techniques - Calm your mind Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Relaxation Techniques Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | TapCoder.com | 1 | 2.00 |
PC를 설정하고 Windows 11에서 Relaxation Techniques 앱을 다운로드하는 단계:
A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits. When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for “fight or flight”. While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium. Try with this method, you will also find simple tips to reduce stress. Recommend it to your friends!!! In this app you can choose the language, english, spanish or portuguese, by tapping on the option (es,en,pt). You wil find the options in configuration.
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