에 의해 게시 Ergonomhuset AB
1. Need advice about how to adjust your chair, desk or workstation, with instructions on how to work in a more relaxed way? Contact us at info@ergonomhuset.se for a virtual workplace visit with an expert in ergonomics via Skype for example, or request our web program eLearning Computer ergonomics© which also contains advice on RSI prevention and information about what to do if you are experiencing discomfort or pain.
2. ComputerXercise!™ have tips for training your neck, shoulder and arm muscles when taking a break during work at the computer.
3. WorkRight-Computer!™ provides advice for working at a computer in ways that prevent RSI and musculoskeletal disorders (MSDs).
4. Be aware of that smartphones and tablets also cause strain to your neck, shoulders, arms and hands.
5. EnergyBoost-Relax!™ helps you relax tense muscles which will also help you to wind down during the day and gives you a natural energy boost.
6. It can be anything from your hand feeling cold to full-blown discomfort in your neck, shoulder or arm.
7. You work slower, become less efficient and the result can be protracted pain.
8. Computer-related repetitive strain injury (RSI) is common.
9. You can choose to play separate exercises at different times of the day with reminders.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 WorkRight-Computer!™ 검색 막대에서 검색을 누릅니다. 클릭 WorkRight-Computer!™응용 프로그램 아이콘. 의 창 WorkRight-Computer!™ Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 WorkRight-Computer! Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Ergonomhuset AB | 3 | 4.00 |
PC를 설정하고 Windows 11에서 WorkRight-Computer! 앱을 다운로드하는 단계:
WorkRight@Computer!™ Computer-related repetitive strain injury (RSI) is common. It can be anything from your hand feeling cold to full-blown discomfort in your neck, shoulder or arm. You work slower, become less efficient and the result can be protracted pain. WorkRight-Computer!™ provides advice for working at a computer in ways that prevent RSI and musculoskeletal disorders (MSDs). The app has been downloaded in more than 30 countries! Be aware of that smartphones and tablets also cause strain to your neck, shoulders, arms and hands. Try some of our other applications for regular breaks and relaxation during the day: EnergyBoost-Relax!™ helps you relax tense muscles which will also help you to wind down during the day and gives you a natural energy boost. ComputerXercise!™ have tips for training your neck, shoulder and arm muscles when taking a break during work at the computer. You can choose to play separate exercises at different times of the day with reminders. Need advice about how to adjust your chair, desk or workstation, with instructions on how to work in a more relaxed way? Contact us at info@ergonomhuset.se for a virtual workplace visit with an expert in ergonomics via Skype for example, or request our web program eLearning Computer ergonomics© which also contains advice on RSI prevention and information about what to do if you are experiencing discomfort or pain. Our knowledge : Your health www.ergonomhuset.se
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓