에 의해 게시 에 의해 게시 BIT AND WEB
1. The purpose of this test is to measure a client's aerobic fitness (the ability of the body to use oxygen to produce energy while running).
2. For this test your client starts walking on the treadmill and builds their speed up to 8.05km/hr (5 mph), with a grade of 0%.
3. This application is ideal for the individual athlete who wants to measure their athletic condition, but also for the personal trainer who wants to check the level of their athletes.
4. The Astrand test is used to measure a clients aerobic fitness, specifically it is a predictive test of the clients VO2max.
5. Increase the grade by 2.5% every 2 minutes thereafter until the client is unable to continue the test.
6. This application is able to calculate the value of vo2max and classify the performance into six levels: very poor, poor, fair, good, excellent, superior.
7. You can manage the registries of your athletes and choose whether to perform the test of a single athlete or several athletes at once.
8. Once they are at this speed start the stopwatch and complete 3 minutes.
9. After 3 minutes set the grade to 2.5% and complete another 2 minutes.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Astrand Treadmill Test 검색 막대에서 검색을 누릅니다. 클릭 Astrand Treadmill Test응용 프로그램 아이콘. 의 창 Astrand Treadmill Test Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Astrand Treadmill Test Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | BIT AND WEB | 0 | 1 |
PC를 설정하고 Windows 11에서 Astrand Treadmill Test 앱을 다운로드하는 단계:
The Astrand test is used to measure a clients aerobic fitness, specifically it is a predictive test of the clients VO2max. The purpose of this test is to measure a client's aerobic fitness (the ability of the body to use oxygen to produce energy while running). For this test your client starts walking on the treadmill and builds their speed up to 8.05km/hr (5 mph), with a grade of 0%. Once they are at this speed start the stopwatch and complete 3 minutes. After 3 minutes set the grade to 2.5% and complete another 2 minutes. Increase the grade by 2.5% every 2 minutes thereafter until the client is unable to continue the test. This application is able to calculate the value of vo2max and classify the performance into six levels: very poor, poor, fair, good, excellent, superior. You can manage the registries of your athletes and choose whether to perform the test of a single athlete or several athletes at once. This application is ideal for the individual athlete who wants to measure their athletic condition, but also for the personal trainer who wants to check the level of their athletes.
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