Dikirim oleh Meditation Oasis
1. The Meditation Oasis® At Ease app has a unique approach to relieving anxiety and worry, by combining voice-guided breathing meditations, exercises and journaling.
2. Most people will experience immediate relief using the guided breathing meditations, but the long term benefit of At Ease will come from using the breathing meditations, exercises and journaling regularly over time.
3. They bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music.
4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.
5. I used the “breath aware” guided meditation on the At Ease App and felt an almost immediate relief of my nervousness.
6. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner.
7. In addition, the meditations will also train you to let go of worry and find the pleasure in breathing.
8. MUSIC: You can listen to the meditations with or without music, and adjust the volume of the voice and music independently.
9. His music is composed especially for meditation, relaxation and healing.
10. Mary Maddux, MS, HTP and Richard Maddux are best known for their popular Meditation Oasis podcast and CDs.
11. The At Ease journaling process is designed to increase self-awareness -- the foundation of all meaningful change.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 0 1
|
Meditation Oasis |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik At Ease Anxiety & Worry Relief di bilah pencarian dan tekan Cari. Klik At Ease Anxiety & Worry Reliefikon aplikasi. Jendela At Ease Anxiety & Worry Relief di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Meditation Oasis | 1 | 1.0 |
Unduh At Ease Anxiety & Worry Relief untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
$2.99 untuk Mac OS | Meditation Oasis | 0 | 1 |
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Relax & Rest Guided Meditation
Attunement
At Ease Anxiety Relief
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