Dikirim oleh Muslim Zabirov
1. Jump Rope Challenge App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance.
2. We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves.
3. Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
4. By fully considering workouts rules, 30 Day Jump Rope Fitness Challenge increases exercise intensity step by step, so you can easily stick daily workouts.
5. Don't need to go to gym, just use your bodyweight and Jump Ropes, take a few minutes a day, 30 Day Jump Rope Fitness Challenge will greatly help you keep fitness and lose weight effectively.
6. And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.
7. - Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket.
8. Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
9. One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine.
10. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout.
11. Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 10 4.80
|
Muslim Zabirov |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik 30 Day Jump Rope Challenge App di bilah pencarian dan tekan Cari. Klik 30 Day Jump Rope Challenge Appikon aplikasi. Jendela 30 Day Jump Rope Challenge App di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Muslim Zabirov | 4.80 | 1.8.0 |
Unduh 30 Day Jump Rope Challenge App untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Muslim Zabirov | 10 | 4.80 |
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