Escrito por The Run SMART Project, LLC
1. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances.
2. With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device.
3. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
4. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort.
5. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression.
6. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
7. Unlike most running apps, VDOT knows you.
8. It understands the type of runner you are, what you're training for, and how to maximize your efforts.
9. V.O2 was built from the foundation of a scientifically-validated training methodology.
10. Coaching app for athletes looking to take their running to the next level.
11. Athletes: Get an invite from a coach or choose one coaching option.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
V.O2 | Obtener aplicación o alternativas ↲ | 3,837 4.88
|
The Run SMART Project, LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe V.O2: Running Coach en la barra de búsqueda y presione Buscar. Haga clic en V.O2: Running Coachicono de la aplicación. Una ventana de V.O2: Running Coach en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | The Run SMART Project, LLC | 4.88 | 5.1 |
Descargar V.O2 para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | The Run SMART Project, LLC | 3837 | 4.88 |
Pasos para configurar su PC y descargar V.O2 app en Windows 11:
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