写的 - The Run SMART Project, LLC
1. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances.
2. With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device.
3. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
4. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort.
5. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression.
6. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
7. Unlike most running apps, VDOT knows you.
8. It understands the type of runner you are, what you're training for, and how to maximize your efforts.
9. V.O2 was built from the foundation of a scientifically-validated training methodology.
10. Coaching app for athletes looking to take their running to the next level.
11. Athletes: Get an invite from a coach or choose one coaching option.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 V.O2: Running Coach 在搜索栏并按搜索。点击 V.O2: Running Coach应用程序图标。一个 窗口 V.O2: Running Coach 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 V.O2 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | The Run SMART Project, LLC | 3837 | 4.88 |
在 Windows 11 上设置电脑和下载 V.O2 应用的步骤:
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