写的 - Tour Tempo
1. Is your exercise program one of them? Have you paid a personal trainer to help you with fitness only to end up with lower back pain? Protect Your Back was created by a clinician with over 15 years of experience in helping his patients rid themselves of low back problems, permanently! With a clinical and scientific approach Protect Your Back explains and demonstrates how the lower back functions when it is healthy, exactly which exercises break it down and cause injury, how to correct some of these injuries with exercise and most importantly how to train the core (the group of very important muscles that protect the spine from injury) for a healthy and strong low back.
2. Protect Your Back provides three clinician directed core workouts for the beginner that may have a weak core or may even be in pain and two intermediate core workouts that safely and properly train the core without using any of the "back breakers" exercises that are being used too often in exercise facilities across the country.
3. Over 85% of Americans are currently suffering from or will suffer from low back pain at a cost of tens of billions of dollars to our health care system and time lost from work.
4. The saddest thing about this whole scenario is many exercise regimens are actually the cause of some of these lower back issues.
5. Let Protect Your Back show you how to properly work your core to save your back.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Protect Your Back - Tour Tempo 在搜索栏并按搜索。点击 Protect Your Back - Tour Tempo应用程序图标。一个 窗口 Protect Your Back - Tour Tempo 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Protect Your Back 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $19.99 对于Mac OS | Tour Tempo | 3 | 4.67 |
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