写的 - GAIN Fitness
1. Designed by fitness/nutrition author and physique competitor Nate Miyaki, this program combines creative uses of your own bodyweight with muscular overload techniques adapted from physique model training.
2. • GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
3. ROAD WARRIOR utilizes efficient, circuit-style training and time-under-tension protocols to produce short, intense workouts that get results.
4. Business travel sabotaging your fitness? You can give up or you can get down…and do some advanced push-up variations, bodyweight isometrics, and doorframe rows.
5. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
6. These workouts can be done just about anywhere—a hotel room, boardroom, home or office—using commonly found objects such as walls, chairs and doorways.
7. *Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios.
8. • CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts.
9. You’ll fix computer posture, build lean muscle, and improve athletic performance, despite your busy and unpredictable schedule.
10. Get this app if you ever travel, want to achieve or maintain an impressive physique, and appreciate the value of execution above all else.
11. • PROGRESS TRACKING: Track every set, rep, weight, and rest time.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Road Warrior by Nate Miyaki 在搜索栏并按搜索。点击 Road Warrior by Nate Miyaki应用程序图标。一个 窗口 Road Warrior by Nate Miyaki 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Road Warrior by Nate Miyaki 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | GAIN Fitness | 2 | 3.00 |
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