Shockwave Protocol Training Program by DH Kiefer 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.

2. • GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.

3. SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer.

4. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.

5. Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.

6. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.

7. • CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts.

8. *Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios.

9. • PROGRESS TRACKING: Track every set, rep, weight, and rest time.

10. It also integrates seamlessly with your music player of choice.

11. It’s so simple, you may not even notice it.

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如何下载和安装 Shockwave Protocol Training Program by DH Kiefer 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Shockwave Protocol Training Program	获取应用程序或替代品 ↲	6 1.67	GAIN Fitness

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Shockwave Protocol Training Program by DH Kiefer 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Shockwave Protocol Training Program by DH Kiefer 在搜索栏并按搜索。点击 Shockwave Protocol Training Program by DH Kiefer应用程序图标。一个窗口 Shockwave Protocol Training Program by DH Kiefer 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	GAIN Fitness	1.67	8.3

下载 Shockwave Protocol Training Program by DH Kiefer 对于Mac OS (Apple)

下载	开发人员	评论	评分
Free 对于Mac OS	GAIN Fitness	6	1.67

获取 Windows 11

在 Windows 11 上设置电脑和下载 Shockwave Protocol Training Program by DH Kiefer 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 Shockwave Protocol Training Program by DH Kiefer 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

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下载 Shockwave Protocol Training Program by DH Kiefer 为 PC

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