写的 - lolo
1. Jeff's unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running.
2. When you want to work indoors on a track or on a treadmill, use your beat-synced music to set your pace, and Easy Half Marathon will track your results.
3. Complete your first half marathon, or improve your half marathon race time, with legendary Olympian Jeff Galloway.
4. Whether you're looking to complete your first race or you want to improve your half marathon time, Easy Half Marathon has the perfect program for you.
5. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy Half Marathon gives you complete control as you move through your workout.
6. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance.
7. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy Half Marathon adjusts your workout — and your music — on the fly.
8. • The time goal program includes Cadence Drills, Acceleration Gliders, and Speed Interval Training sessions to improve your form as you condition your body.
9. Easy Half Marathon dynamically changes the beat of YOUR music to perfectly match your pace.
10. Easy Half Marathon includes GPS tracking* so you can see your pace and the distance covered during your workouts.
11. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway 在搜索栏并按搜索。点击 Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway应用程序图标。一个 窗口 Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Half Marathon Trainer 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$14.99 对于Mac OS | lolo | 123 | 3.97 |
在 Windows 11 上设置电脑和下载 Half Marathon Trainer 应用的步骤:
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
Tempo Magic
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway
Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway
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