写的 - 写的 - Unisolus
1. Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.
2. Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditations practices and mind-trainings.
3. These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
4. The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better.
5. Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.
6. Meet the Lojong app! Learn how to meditate, relax and cultivate genuine happiness with just a few minutes per day.
7. Lojong is the perfect mindfulness app for beginners, helps you stay resilient during tough times.
8. After a difficult day we all want to go to bed and have a restful night of sleep.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Meditation: Mindfulness & Calm 在搜索栏并按搜索。点击 Meditation: Mindfulness & Calm应用程序图标。一个 窗口 Meditation: Mindfulness & Calm 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Meditation 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Unisolus | 650 | 4.95 |
在 Windows 11 上设置电脑和下载 Meditation 应用的步骤:
PcMac China 
