QuickFit — Fitness for Busy People 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. By combining your strength training and cardio into one fast and effective workout, you’ll not only burn far more calories during your workout, but you’ll also burn extra calories while you rest.

2. The metabolic changes from this type of combined workout have been demonstrated to help you burn more fat throughout the rest of your day and prevent weight gain from overeating.

3. Use a Tone and Burn workout 3 to 4 times a week to bump up your fat burning even higher and really strengthen your entire body.

4. It will speed up your metabolism for the rest of the day and studies show that people that start with a workout are more likely to make healthier eating choices throughout the day.

5. Squeezing fitness into your day has been scientifically proven to reduce stress, improve immune function, reduce your chance of chronic illness, and best of all, even though you just burned a bunch of calories, it actually improves your energy throughout the rest of the day.

6. Combine all your fitness needs in a single workout that will keep you burning calories all day.

7. You’ll keep your heart rate (and your caloric burn) higher than you would have with strength training alone and you’ll tax a wider variety of energy systems than you would have doing cardio alone.

8. Studies have shown completing a high calorie workout in the morning sets up your metabolism to ward off weight gain throughout the day, even if you overeat.

9. QuickFit has a short bodyweight circuit workout to start your day off strong and amp up your metabolism for the day.

10. Combining your cardio and strength training into one workout not only saves time, it drastically boosts the effectiveness.

11. Quick Start - Start your morning right with a fast and effective bodyweight circuit workout.

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如何下载和安装 QuickFit — Fitness for Busy People 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
QuickFit — Fitness	获取应用程序或替代品 ↲	5 4.40	lolo

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： QuickFit — Fitness for Busy People 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 QuickFit — Fitness for Busy People 在搜索栏并按搜索。点击 QuickFit — Fitness for Busy People应用程序图标。一个窗口 QuickFit — Fitness for Busy People 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	lolo	4.40	1.0.2

下载 QuickFit — Fitness 对于Mac OS (Apple)

下载	开发人员	评论	评分
$2.99 对于Mac OS	lolo	5	4.40

获取 Windows 11

在 Windows 11 上设置电脑和下载 QuickFit — Fitness 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 QuickFit — Fitness for Busy People 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

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下载 QuickFit — Fitness 为 PC

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