Published by SaltyCrackers Co., Ltd. on 2020-04-05
1. High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods.
2. TABATACH is loaded with different types of Whistle Sounds that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started.
3. It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training.
4. TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT).
5. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
6. Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts.
7. HIIT is a form of cardiovascular exercise.
8. It will help you focus on your workout and forget about the time.
9. Usual HIIT sessions may vary from 4–30 minutes.
10. HIIT is also a common practice in Crossfit trainings.
11. This definition comes from wikipedia ( ) where you can find a lot more informations.
12. Liked Tabatach? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Tabatach app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | SaltyCrackers Co., Ltd. | 4.07 | 1.1 |
For Windows 11, check if there's a native Tabatach Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Tabatach on Apple macOS
Download | Developer | Reviews | Rating |
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Get $0.99 on Mac | SaltyCrackers Co., Ltd. | 54 | 4.07 |
Download on Android: Download Android
Some bugs and needed updates.
J Mallory
Slick!
Awesome App!