Tictrac for Pc

1. From setting goals related to your weight, to establishing which activities you want to do each day, you’ll stay motivated and inspired to continue your journey to a healthier you once you connect a tracker from a wide range of devices available.

2. Featuring practical action plans, informative articles, and expert tips on combating stress, sleeping better, getting more active and getting healthier, Tictrac is on a mission to help you become the best version of you.

3. From articles and expert advice, to healthy recipes, fun quizzes and inspirational stories – you’ll find all the content you need to keep you motivated on the Tictrac app.

4. Our global health and wellbeing app is designed to inform, engage and educate users through personalised and scientifically backed advice, as well as specialist-curated content and social support.

5. In addition to exercise videos and meditation podcasts, we also provide you with personalised content to help you build and maintain your new, healthy behaviours.

6. Just connect your phone or wearable tracker to the Tictrac app, and you’re ready to interact and share the highs and lows with similar-minded individuals.

7. Complete our quick and easy assessment and we’ll tailor an Action Plan to suit your personal goals.

8. We’ll provide you with fun and practical new habits to adopt, which you’ll be encouraged to check off daily as you track your progress towards mastering each one of them.

9. Set your personal goals and track your fitness progress, activity targets and overall vitality on a daily basis.

10. That’s why our group-based challenges match you to others with similar goals so you can join forces to reach your target.

11. Start your journey to a healthier, happier and more active you.

12. Liked Tictrac? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;