Published by Xiaoxin Chen on 2021-08-19
1. The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time.
2. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes.
3. This is a simple plank recorder which can help you to practice your abdominal muscles.
4. And use the app to record your plank time.
5. All you do is to spend a few minutes to plank every day.
6. Then you will find that you can do plank longer and longer.
7. Your abdominal muscles are getting stronger and stronger.
8. Now download this app and use it to help you get more beautiful.
9. And you are going to get more and more attractive.
10. It's free.
11. Liked Plank Recorder? here are 5 Health & Fitness apps like HBeat - Heart Rate Recorder; Simple Blood Pressure Recorder; Simple Weight Recorder; SleepFan: MyFans - Sleep Aid with Recorder; Decibel Meter With Recorder;
Or follow the guide below to use on PC:
Select Windows version:
Install Plank Recorder - let's plank and be good-looking app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Xiaoxin Chen | 1 | 1.5 |
For Windows 11, check if there's a native Plank Recorder Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
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Get Plank Recorder on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Xiaoxin Chen | 0 | 1 |
Download on Android: Download Android
PC Apps 
