Calorie Counter and Tracker for Pc

1. The foods and amounts you eat can be recorded easily and quickly using speech recognition or by favoriting foods and using the serving sizes provided, which are mainly those suggested by USDA Food Data Central (you can change to your serving sizes if different at any time).

2. Watch your progress towards your target daily intake in real-time as you use the keypad or speech recognition if available (touch the microphone icon) to record your food and beverage intake.

3. You can view your progress over time on the Month view dashboard, and export food diaries into a spreadsheet for your own information or to share with healthcare providers.

4. The interface is easy, quick, and intuitive to navigate, but it can be useful to familiarise yourself with the full functionality of the app by touching the icons, words, and bars on every screen and swiping left and right on the Tracker screen.

5. This means the app does not require access to the Internet, does not collect any of your data, does not carry advertising, and does not require additional payments.

6. The app is curated and contains 325+ common (mainly healthy) foods and drinks and you can add your own branded and other foods and recipes at any time.

7. Apple's HealthKit functionality is integrated in the app's user interface so you can share your data with Apple's Health app.

8. Choose and set your daily target calorie intake based on information provided in the app on RDAs, which vary for age, sex and activity.

9. No internet, registration, personal details or additional payments are required.

10. You can change this target at any time.

11. Also useful nutritional information via the Info tab.

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