GO for Pc

1. You’ll find yourself thinking: “I’ve eaten green healthy meals all day and I don’t want a huge red unhealthy meal on my timeline” Or you may have a spiraling out of control “red” day – with lots of unhealthy meals, and you’ll find yourself wanting to add something “green” to make your timeline look better.

2. Are you eating too much at night? Eating too many snacks? Skipping breakfast too often? Not getting enough workouts logged on a weekly basis? One look at a weekly or monthly timeline, and you’ll be empowered to make changes that pertain to YOU and the intricacies of your lifestyle.

3. Simply pick your color, pick your size… and GO! This finely crafted app offers one-touch meal entry that creates a visual food log more powerful, understandable and useful than typical calorie trackers.

4. Typical calorie trackers are rarely accurate because we all tend to underestimate our food intake, overestimate our activity and we rarely, if ever, have the exact weight/size/brand/recipe to enter, making the whole process “just a guess” anyway.

5. • Interactive timeline shows daily, weekly and monthly views of your eating and exercise habits.

6. • “How to Succeed” coaching section offers practical guidance on what behaviors to look for on your timeline and how to make healthy adjustments.

7. GO plots each entry on an easy-to-read timeline in daily, weekly or monthly formats.

8. That means you’ll use it consistently and make better choices more often – making you healthier with each positive choice.

9. Developed by Dietitians, GO is the easiest meal and fitness tracker you’ll ever use.

10. 2) You’ll find new motivation to stay on track.

11. The point is, most of know when we make healthy or not-so-healthy choices… what we really need is the motivation to make better choices - and the visibility to see the impact of our choices over time.

12. Liked GO? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;