Mindful Eating Tracker for pc

Mindful Eating Tracker for Pc

Published by Track & Share Apps, LLC on 2018-06-02

  • Category: Food & Drink
  • License: $2.99
  • Current version: 7.5.0
  • File size: 30.12 MB
  • Compatibility: Windows 11/Windows 10

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★ ★ ★ Mindful Eating Tracker Overview

       

What is Mindful Eating Tracker?

The Mindful Eating Tracker app is a mindfulness-based app that helps users cultivate awareness and joy in eating. It is not a diet plan or calorie counter, but rather a tool to help users become more mindful of their eating habits. The app is developed by an experienced mindfulness meditator and is part of the popular TracknShare family of apps.



Software Features and Description

1. You might find that taking care of your different hungers, making time for eating comes with more joy, satisfaction, gratefulness, and healthier weight.

2. Cultivate awareness of eye, nose, mouth, mind, heart, social, stomach hunger, thirst, listen to the needs of your body.

3. It also supports doing-thinking, e.g., you can track time set aside for eating, time exercised, and if you need to, track weight.

4. Mindful Eating Tracker works with two modes of mind: awareness and doing-thinking.

5. Based on the popular Track & Share platform, this app helps you cultivate mindfulness.

6. Developed by a mindful eater who uses it every day to bring more awareness and joy to eating.

7. This app helps by building awareness of different types of hunger.

8. If you need to track weight, look in the app's number category.

9. Hint: friends, not potato chips feed social hunger.

10. The intention is to cultivate awareness and right action.

11. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness.

12. Liked Mindful Eating Tracker? here are 5 Food & Drink apps like EatingWell Healthy in a Hurry; Healthy Eating Magazine; Vegan Diet Pro - A Vegan Guide to Healthy Eating; EatingWell Magazine;


Download and install Mindful Eating Tracker on your computer


GET Compatible PC App


App Download Rating Maker
pc app Mindful Eating Tracker Get App ↲ 8
2.38
Track & Share Apps, LLC

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Mindful Eating Tracker app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Mindful Eating Tracker on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Mindful Eating Tracker"
    • The search will reveal the Mindful Eating Tracker app icon. Open, then click "Install".
    • Once Mindful Eating Tracker is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Mindful Eating Tracker.
    • Now enjoy Mindful Eating Tracker on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Track & Share Apps, LLC 2.38 7.5.0


Get Mindful Eating Tracker on Apple macOS


Download Developer Reviews Rating
Get $2.99 on Mac Track & Share Apps, LLC 8 2.38

Download on Android: Download Android


Mindful Eating Tracker functions

- Two modes of mind: The app works with two modes of mind - awareness and doing-thinking - and helps users easily move between them.

- Building awareness of hunger: The app helps users build awareness of different types of hunger, including eye, nose, mouth, mind, heart, social, stomach hunger, and thirst.

- Tracking time: Users can track time set aside for eating, time exercised, and weight (if needed).

- Acknowledging food cravings: The app acknowledges that arising food cravings are real and encourages users to make a note of them and decide whether to act on them or let them fade away.

- Enjoying and expressing gratitude: The app encourages users to consume the right food for each hunger, become aware of how much they enjoy each food, capture their level of satisfaction, and express gratitude.

- Weight tracking: The app has a number category for users who need to track their weight.

- Visual calendar: The app has a visual calendar that lets users explore trends and patterns one item at a time and compare items using the multi-graph.


Pros:

- Easy to add and track various elements affecting day-to-day life

- Multiple ways to track, including pain levels, cups of coffee, percentages, length of time, and more

- Affordable option for tracking different factors

- Very customizable

- Fast and informative support via email

- Versatile for sharing and analyzing data

- Offers multiple methods of measurement for quantities, moods, levels, etc.


Cons:

- Tricky to set up

- Doesn't sync between devices

- Calendar feature may not be helpful for everyone

- Journal measurement feature could be improved to allow for adding notes throughout the day.



Top Pcmac Reviews

  • Very helpful

    By Bisnan (Pcmac user)

    While there are some areas where this app can improve, I still find it very useful in keeping track of and identifying relationships between various elements that affect my day-to-day life. I love how easy it is to add things and the various ways they can be tracked, e.g., pain can be moderate to severe to not at all, you can count cups of coffee using a single tap; you can set something up to be measured in percentages, length of time, number of pounds, and more. There are areas that I don't use. I have yet to see how the calendar feature is of any help. It would be far better if I had more control of where items appear, so I could, for example, more easily compare how much sleep I had to how much patience I had the next day. And I wish that you could view the graphs horizontally so you could compare more elements together over a longer period, but it does not rotate. And even though it automatically appeared on my iPad when I downloaded it onto my phone, the entries I make on my phone don't appear on my iPad, and the annoying verticality is also there. Having it work across devices like my calendar does would be a great feature. That said, I use it very day and it has helped me stay on track on diet and exercise and to become more aware of how other experiences (like how much my neighbor's dog was barking or how much I socialized) affect my success.
  • Excellent app for the money

    By craftyhilary (Pcmac user)

    This is a very affordable option for those of us aiming to track a number of different factors in our lives. It’s tricky to set up, and doesn’t sync between devices, but once your desired tracking topics are set up it’s easy and quick to use. Very customizable. Support via email was fast and informative.
  • Powerful but Timely to Set Up

    By Sarah Manx (Pcmac user)

    This is actually an extremely customizable app that can serve a lot of different health tracking purposes. I love that it offers multiple methods of measurement that can apply to quantities, moods, levels, etc. My dietitian gave me a the app eating worksheet on paper, and while it took a while to set up, I was able to build the worksheet into the app for my daily meals. I also use it to track exercise habits, medications, and side effects. It's also extremely versatile for sharing and analyzing data. The only feature I'd love to see added is a better journal measurement—like a note that you can add to throughout the day, rather than having to re-write a note every time you want to change something. This would make the app pretty much perfect for the app habit tracking.
  • 5 Stars

    By iRawrU (Pcmac user)

    Don't see what people are complaining about. The app does exactly what I needed to do. I give it 5 stars.

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