에 의해 게시 Track & Share Apps, LLC
1. You might find that taking care of your different hungers, making time for eating comes with more joy, satisfaction, gratefulness, and healthier weight.
2. Cultivate awareness of eye, nose, mouth, mind, heart, social, stomach hunger, thirst, listen to the needs of your body.
3. It also supports doing-thinking, e.g., you can track time set aside for eating, time exercised, and if you need to, track weight.
4. Mindful Eating Tracker works with two modes of mind: awareness and doing-thinking.
5. Based on the popular Track & Share platform, this app helps you cultivate mindfulness.
6. Developed by a mindful eater who uses it every day to bring more awareness and joy to eating.
7. This app helps by building awareness of different types of hunger.
8. If you need to track weight, look in the app's number category.
9. Hint: friends, not potato chips feed social hunger.
10. The intention is to cultivate awareness and right action.
11. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness.
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
![]() |
앱 또는 대안 다운로드 ↲ | 8 2.38
|
Track & Share Apps, LLC |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Mindful Eating Tracker 검색 막대에서 검색을 누릅니다. 클릭 Mindful Eating Tracker응용 프로그램 아이콘. 의 창 Mindful Eating Tracker Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Mindful Eating Tracker Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$2.99 Mac OS의 경우 | Track & Share Apps, LLC | 8 | 2.38 |
Developed by an experienced mindfulness meditator. Contact us. We'll guide you and get you on a good path. This app is part of the popular TracknShare family of apps. Review from App Store Australia, 5 Stars Awesome app - by Nada gaza "This App is amazing to manage cravings or any binge eat disorder.. It helps me be aware of what and why I eat and which will help me alot in achieving my goals.. I really recommend it to everyone" Based on the popular Track & Share platform, this app helps you cultivate mindfulness. Developed by a mindful eater who uses it every day to bring more awareness and joy to eating. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness. Try it out, it might be just right for you. What is mindfulness? Mindful Eating Tracker works with two modes of mind: awareness and doing-thinking. It is desirable that one can easily move between these modes of mind. Stuck in doing-thinking mode? This app helps by building awareness of different types of hunger. It also supports doing-thinking, e.g., you can track time set aside for eating, time exercised, and if you need to, track weight. Basic concepts employed by the Mindful Eating Tracker app Arising food cravings are real Acknowledge an arising food thought by making a note. Decide to let it fade away or to act on it. There are many types of hunger Cultivate awareness of eye, nose, mouth, mind, heart, social, stomach hunger, thirst, listen to the needs of your body. Hint: friends, not potato chips feed social hunger. Enjoy, satisfy, express yourself Consume the right food for each hunger. Become aware of how much you enjoy each food. Capture your level of satisfaction. Express gratitude. Will I lose weight with this app? You may, or not. The intention is to cultivate awareness and right action. If you need to track weight, look in the app's number category. Does it work? Graph your journey. You might find that taking care of your different hungers, making time for eating comes with more joy, satisfaction, gratefulness, and healthier weight. Did it work? The visual calendar Lets you explore trends and patterns one item at a time. To compare items use the multi-graph.
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