1. You might find that taking care of your different hungers, making time for eating comes with more joy, satisfaction, gratefulness, and healthier weight.
2. Cultivate awareness of eye, nose, mouth, mind, heart, social, stomach hunger, thirst, listen to the needs of your body.
3. It also supports doing-thinking, e.g., you can track time set aside for eating, time exercised, and if you need to, track weight.
4. Mindful Eating Tracker works with two modes of mind: awareness and doing-thinking.
5. Based on the popular Track & Share platform, this app helps you cultivate mindfulness.
6. Developed by a mindful eater who uses it every day to bring more awareness and joy to eating.
7. This app helps by building awareness of different types of hunger.
8. If you need to track weight, look in the app's number category.
9. Hint: friends, not potato chips feed social hunger.
10. The intention is to cultivate awareness and right action.
11. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Mindful Eating Tracker 在搜索栏并按搜索。点击 Mindful Eating Tracker应用程序图标。一个 窗口 Mindful Eating Tracker 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Mindful Eating Tracker 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $2.99 对于Mac OS | Track & Share Apps, LLC | 8 | 2.38 |
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