Army Fitness for Pc

1. Note, the workout sessions are designed from TC 3-22.20. We don't know your readiness or fitness level so participate at your own risk.

2. Reference Chapter 5 of TC 3-22.20 for a detailed guide on how to plan workout sessions with the new model.

3. We've got a host of new exercises to learn, cadence structures, and a the new philosophies of Progressive Readiness.

4. We call out the exercise and cadence, you perform the reps (too easy!).

5. *APFT time calculator tells you how long your PT test will take given a number of Soldiers, graders and a set time for each event.

6. Second this app is to teach you how the new Army PRT system works with in depth reference.

7. This app is targeted to the seasoned NCO that needs to learn the new system and the young Specialist bucking to go to WLC.

8. In March of 2010 the Army finally released TC 3-22.20 the long awaited revision to FM 21-20.

9. After you have the individual drills down you'll be ready to take on our full workout sessions.

10. *Pushup Force Calculator tells you how many pounds you lift as you perform repetitions of pushups.

11. Greetings Warriors of the U.S. Army! This is app is first a workout companion.

12. Liked Army Fitness? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;