写的 - 写的 - Polemics Applications LLC
1. Note, the workout sessions are designed from TC 3-22.20. We don't know your readiness or fitness level so participate at your own risk.
2. Reference Chapter 5 of TC 3-22.20 for a detailed guide on how to plan workout sessions with the new model.
3. We've got a host of new exercises to learn, cadence structures, and a the new philosophies of Progressive Readiness.
4. We call out the exercise and cadence, you perform the reps (too easy!).
5. *APFT time calculator tells you how long your PT test will take given a number of Soldiers, graders and a set time for each event.
6. Second this app is to teach you how the new Army PRT system works with in depth reference.
7. This app is targeted to the seasoned NCO that needs to learn the new system and the young Specialist bucking to go to WLC.
8. In March of 2010 the Army finally released TC 3-22.20 the long awaited revision to FM 21-20.
9. After you have the individual drills down you'll be ready to take on our full workout sessions.
10. *Pushup Force Calculator tells you how many pounds you lift as you perform repetitions of pushups.
11. Greetings Warriors of the U.S. Army! This is app is first a workout companion.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Army Fitness 在搜索栏并按搜索。点击 Army Fitness应用程序图标。一个 窗口 Army Fitness 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Army Fitness 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $1.99 对于Mac OS | Polemics Applications LLC | 2 | 1.00 |
在 Windows 11 上设置电脑和下载 Army Fitness 应用的步骤:
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