Instant Abs: Workout Trainer for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $29.99/year through renewable iTunes subscription.

2. Tell Ab Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.

3. Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room.

4. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

5. There’s no longer the need to devote your precious time planning your workouts.

6. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home.

7. And many other features for you to enhance your fitness experience.

8. This is the FREE version of the ab series of Instant Fitness.

9. It has become the go-to application to work out without going to the gym and without equipment.

10. You won’t be disappointed when you train hard with Ab Trainer.

11. - And praised by many other reputable publications.

12. Liked Instant Abs? here are 5 Health & Fitness apps like Sleeptot - Baby White Noise; Honeywell Portable AirPurifier; Abide: Bible Prayer Meditation; Tabatach; Foodabi App: Weight Loss Coach;

Download and install Instant Abs: Workout Trainer on your computer

GET Compatible PC App

App	Download	Rating	Maker
Instant Abs	Get App ↲	114 3.94	Azumio Inc.

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Instant Abs: Workout Trainer app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Instant Abs on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Instant Abs"
The search will reveal the Instant Abs: Workout Trainer app icon. Open, then click "Install".
Once Instant Abs is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Instant Abs.
Now enjoy Instant Abs on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Azumio Inc.	3.94	5.115

Download on Windows 11

For Windows 11, check if there's a native Instant Abs Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Instant Abs,
- Login to the PlayStore we just installed
- Search for "Instant Abs" » then Click "Install".
- Instant Abs: Workout Trainer will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Instant Abs on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Azumio Inc.	114	3.94

Download on Android: Download Android

Top Pcmac Reviews

Support Team Doesn't Respond

By mmatl482340 (Pcmac user)

I really wanted to like this app. Cost wise, if it did what it says it does, it should save you money over a PT. However in the "fit test" you have to do before you get started, it doesn't define how many reps are in a set. I emailed twice- gave them 2 months and no response. It's very possible that the workouts are good. But if you're going to pay, in such a crowded market with so many great free options, then the clarity of tracking your progress has to be there. For a paid, ongoing subscription, there needs to be support. Or it needs to be clear that support is not a part of the arrangement (there is a support option in settings).
Great ab workout app!

By Ohitz Mom (Pcmac user)

I love this app! It gives you workouts that you can work up to at your level. They are intense but also give you the results you want, as long as you work for it. I would recommend this to anyone who's looking for a reasonable ab workout!!
Great visuals

By J Reiss (Pcmac user)

Lots of exercises to choose from with animations showing the correct body positions. Really helpful. The only improvement I would make is to allow the viewer to put together the exercises into a routine with a counter and a timer.
Love this app!

By Sjbuttr (Pcmac user)

This app is great for building and toning your core!! I do each workout for 2 weeks and slowly work my way up to more difficult! I have had great success with this app and have gotten Abs for the first time in my life! Woo!!