Better Mood Tracker for Pc

1. Better Mood Tracker is a daily tracker app to help you track your moods, medications and events in your life.

2. With Better Mood Tracker, you can TRACK EVENTS OVER NIGHT - mark your dreams, your partner snoring or the neighbors baby crying and keeping your awake half the night.

3. I expect that this app would be useful to people suffering from Bipolar Disorder, as well as other mood disorders, like Seasonal Affective Disorder (SAD), and various forms of depression.

4. Additional events, like medications, work , social interactions may be useful for better understanding of mood disorders.

5. With sleep tracker, you get to see the quality of your sleep, visually represented on your mood history.

6. History shows up to 16 days x 24 hours of data on a single screen, enough to see long-term patterns in your life.

7. Look at the sequence of icons to see how events in your life follow each other.

8. Mood history shows all data in your app with little colored icons.

9. Use FILTER to see relevant data, like Medications and Sleep, or Food and Exercise.

10. Seeing real sleep onset times helps reduce anxiety about insomnia, and fall asleep faster.

11. Rate your events on X-Y scale, like TASTE and portion SIZE for food.

12. Liked Better Mood Tracker? here are 5 Health & Fitness apps like Mood Diary - thought Journal; Moods Tracker; Moodlytics Pro - The Smart Mood Tracker; Notes motivation mood journal; Rainy Mood Lite;