iSleep Easy for Pc

1. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music.

2. Create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session.

3. “As a nurse I have told my patients about this wonderful option for insomnia!” (Review) -- Drift off to sleep and sleep more deeply with a wide variety of guided meditations.

4. Listen voice alone or voice with music or nature sounds, choosing how long the background will continue after the voice guidance stops.

5. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.

6. The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.

7. Meditation on Darkness -- Helps you fall into a deep, restful sleep.

8. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner.

9. Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.

10. His music is composed especially for meditation, relaxation and healing.

11. Relax into Sleep -- Relax easily into sleep with this meditation.

12. Liked iSleep Easy? here are 5 Health & Fitness apps like Relaxing Sounds, Sleep Easy; Light: Easy Workout Planner; Easy Period - Lite Tracker; Easy Fast: Fasting Tracker App; Intermittent Fasting Easy Fast;