Headspace: Sleep & Meditation for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Headspace Overview

What is Headspace? Headspace is a mindfulness app that offers guided meditation, sleep meditation, and breathing exercises to help users relax, manage stress, and focus their energy. The app features daily meditations on a new topic each day, sleep meditations, stress relief and coping meditations, focus and productivity meditations, and centered fitness and tension release exercises. Headspace offers a free trial and two auto-renewing subscription options.

Software Features and Description

1. Listen to calming sounds and music with Sleep by Headspace or release stress and tension through movement with Move Mode.

2. Headspace offers guided meditation, sleep meditation, and breathing exercises.

3. Learn mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe.

4. Headspace saves your meditation sessions to your Apple Health app.

5. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.

6. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

7. Headspace is your guide to practicing mindfulness in your everyday life.

8. In just a few minutes a day, Headspace can help bring balance to your everyday life.

9. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

10. Create a calm and positive environment with Headspace.

11. Download Headspace today and be kind to your mind.

12. Liked Headspace? here are 5 Health & Fitness apps like TaoMix 2: Sleep Sounds & Focus; Sleeptot - Baby White Noise; Avrora - Sleep Booster; North Windford ~ Sleep Relax Meditate; Sleep Analysis - Sleeptic;

Download and install Headspace: Sleep & Meditation on your computer

GET Compatible PC App

App	Download	Rating	Maker
Headspace	Get App ↲	959,917 4.85	Headspace Inc.

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Headspace: Sleep & Meditation app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Headspace on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Headspace"
The search will reveal the Headspace: Sleep & Meditation app icon. Open, then click "Install".
Once Headspace is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Headspace.
Now enjoy Headspace on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Headspace Inc.	4.85	3.339.0

Download on Windows 11

For Windows 11, check if there's a native Headspace Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Headspace,
- Login to the PlayStore we just installed
- Search for "Headspace" » then Click "Install".
- Headspace: Sleep & Meditation will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Headspace on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Headspace Inc.	959917	4.85

Headspace: Sleep & Meditation functions

- Daily meditations on a new topic each day

- 3-minute mini-meditations for a quick mental reset

- Mindful Moments to keep you present throughout the day

- Mindful Minutes to track your progress and time spent meditating with Apple Health

- Sleep by Headspace with sleepcasts, soothing sleep sounds, and tranquil sleep music

- The Wake Up, a short, daily video series to start your day inspired

- SOS sessions for moments of panic, anxiety, and stress

- Breathwork exercises to help relax and calm you down

- Weathering the Storm collection to build resilience

- Meditations to help cope with sadness, anger, and adapting to change

- Meditations for working from home and focus-enhancing music

- 12 different Focus music stations to set the right mood for your day

- Move Mode to relieve stress and release everyday tension

- Mood-boosting and motivating at-home workouts

- Centered fitness courses with experts and Olympians Kim Glass and Leon Taylor

- Free trial and two auto-renewing subscription options: $12.99 per month or $69.99 per year

- Subscription automatically renews unless turned off in iTunes Account Settings

- Meditation sessions saved to Apple Health app

- Terms and conditions and privacy policy available on the Headspace website.

✔ Pros:

- Offers short 3 or 5 min meditations that can be done throughout the day

- Helpful for managing anxiety and sleeping issues

- Great for beginners who are new to meditation

- Beautiful design and animations

- Soothing voice of the guide, Andy

- Encourages daily meditation practice

- Helpful for individuals with ADD

☹ Cons:

- Courses can be repetitive in terms of structure and guided meditations

- App requires a subscription fee, which may not be accessible to everyone, especially teenagers who may not have access to credit cards or financial resources.

Top Pcmac Reviews

Super Helpful-Make Cheaper

By I love Four! (Pcmac user)

This app so far has helped me so much. It is obvious that it would take a lot if work to create the animations, the sessions etc. But I really do not think that users should be charged. Not because I don’t think the app creators aren’t deserving, but because I think this app could help so many people and it shouldn’t be at a cost. Another reason is because of people like me who is young doesn’t have money or a credit card to pay $7-$12 per month to use the app. My parents would not pay for this as much as I say it helps and there are really no other ways for teenagers to cope with anxiety and depression without spending money on therapy, doctor’s appointments and pills. I feel like this is true for so many people and this app would be even greater if even 10 more sessions would be made free. I am constantly having anxiety, but I have to subscribe and pay $7+ for more than one session? I really think that this app should not have as my costs because it wouldn’t in the first place if it really cared about helping people. I am in no way saying that the creators of this app don’t deserve anything. It is an incredible app. Maybe to earn some money they could add costs on some sessions like the waking up ones, or the work and performance ones. The sessions about anxiety, stress, depression etc should be made free in my opinion.
Wholeheartedly recommend this app

By *ASLB* (Pcmac user)

I started meditating with this app 5 months ago. I needed help with managing my lifelong struggle with anxiety, issues with sleeping, and getting started with meditation. I really liked that they offered short 3 or 5 min meditations — I did them throughout the day at home and in my office. Full disclosure: I was going to therapy at the same time and had started anti anxiety medication. But this app was integral to my journey to feeling more stable and healthy. The app was a day-long companion in difficult times and gave me the mental space to help myself. For the first few months of meditating, I wasn’t very good at it (understatement), but I slowly got better. Some of the teachings (especially the video about running into traffic) even helped me in therapy. I purchased the app to have full access about 1 month ago. (I moved to a new city and was worried about being in a foreign environment without my usual coping tools. I knew that if i bought the app, I would hold myself accountable to meditating as often as possible.) It’s been 100% worth it. It’s hard to describe fully but after all these months, I’m feeling more stable. Not all the time, of course. But I’m able to see beyond my issues and anxiety. All this to say that I wholeheartedly recommend this app!!
Now a Rewarding and Essential part of my Routine.

By SublimePastTime (Pcmac user)

I’ve been using the app religiously for about two weeks. After a recent ADD diagnosis, I thought it would be a good idea to start working meditation into my routine, and was willing to invest some resources into the guided regiment on this app. The problem had been nearly consuming my life and I was pretty frustrated. I was skeptical of “guided meditation” in particular, because I thought that someone talking you through the meditations through your headphones might defeat the purpose. I also have trouble sitting still in particular. I have not been disappointed. The app explicitly states that it is not intended to treat or cure attention deficit disorders, and I did not expect it to, but it significantly reduced the the severity of the problem almost overnight. I am also a collegiate music student, and I saw a tremendous difference in my practice routine and quality of playing as well. The content is very well organized and the methodology/philosophy is explained very thoroughly in fun-to-watch animations. I feel the difference at work and among friends. I just now put the app on the main dock in my phone, right beside the phone, messaging, and music apps. It is now a rewarding and essential part of my routine.
Love the app - meditations are very repetitive though

By apg1616 (Pcmac user)

I love the this app app and I’m a big fan of Andy’s soothing voice. I’ve now meditated ~35 days in a row, something I was never able to accomplish through other meditation apps. The design is beautiful and I love the animations. My only feedback is that the courses are very repetitive in terms of the actual structure and guided meditations. While that’s great and I understand it’s helpful to have a similar structure, a 10 min meditation in a course on Happiness and 10 min meditation in a course on Managing Anxiety are about 85% the same except for about 2 min of the session where he talks about the topic. Take deep breaths, close your eyes, feel your room around you, focus on the breath, Andy talks for a min about the topic, bring awareness back to breath, body scan, let go of awareness, bring it back, done. That’s helpful for a very generic meditation, but for these very specific topics, I feel like there should be more techniques used and a bit more difference in what’s asked of the user. I do feel better and relaxed afterwards, but don’t really feel like I’m more prepared to deal with the anxiety. I know I’m more aware of it, which is part of the point, but is that the only point? Again, love the app, just hoping there can be some more added to differentiate and add more value for that topic.