Published by Elizabeth Papadakis on 2020-01-03
1. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science.
2. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
3. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation.
4. Created by Madhav West, a highly experienced yoga and meditation teacher.
5. He is also qualified in the field of Health Science and Naturopathic Medicine.
6. Liked Yoga Nidra? here are 5 Medical apps like Yoga Nidra - Guided Meditation; Yoga Nidra - Deep Relaxation; Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction; Meditation Sounds and Ambient Music for Nondirective Meditation, Reduce Stress, Yoga Class, Massage Therapy, Inner Peace and Zen;
Or follow the guide below to use on PC:
Select Windows version:
Install Yoga Nidra - Relaxation Lite app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Elizabeth Papadakis | 4.78 | 1.7 |
Get Yoga Nidra on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Elizabeth Papadakis | 985 | 4.78 |
Download on Android: Download Android
Excellent short yoga nidra
Better than Espresso!
Yoga Nidra app
Wonderful