Published by Sourabh Jain on 2021-07-28
1. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters.
2. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.
3. Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation.
4. Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition.
5. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.
6. Relax, rejuvenate and meditate with Yoga Nidra.
7. Select from 5 meditation lengths and 3 beautiful video backgrounds.
8. Liked Yoga Nidra? here are 5 Medical apps like Yoga Nidra - Deep Relaxation; Yoga Nidra - Relaxation Lite; Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction; Meditation Sounds and Ambient Music for Nondirective Meditation, Reduce Stress, Yoga Class, Massage Therapy, Inner Peace and Zen;
Or follow the guide below to use on PC:
Select Windows version:
Install Yoga Nidra - Guided Meditation app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Sourabh Jain | 4.80 | 1.0.2 |
For Windows 11, check if there's a native Yoga Nidra Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Yoga Nidra on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $2.99 on Mac | Sourabh Jain | 5 | 4.80 |
Download on Android: Download Android
PC Apps 
