Last Updated by Elizabeth Papadakis on 2025-04-02
1. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science.
2. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
3. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation.
4. Created by Madhav West, a highly experienced yoga and meditation teacher.
5. He is also qualified in the field of Health Science and Naturopathic Medicine.
6. Liked Yoga Nidra? here are 5 Medical apps like Yoga Nidra - Relaxation Lite; Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction; Yoga Nidra - Guided Meditation; Yoga Music and Relaxing Sounds Free HD - Bring you to a new world; 3D Yoga Anatomy Lite;
Or follow the guide below to use on PC:
Select Windows version:
Install Yoga Nidra - Deep Relaxation app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Elizabeth Papadakis | 4.79 | 1.8 |
Get Yoga Nidra on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get $3.99 on Mac | Elizabeth Papadakis | 561 | 4.79 |
Download on Android: Download Android
HIGHLY RECOMMEND THIS APP
Awesome!!
My doc recommended this app for insomnia
Yoga Nidra Deep Relaxation Practice