IFS Guide for Pc

1. The IFS Guide app offers you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere.

2. These text and audio guides will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them.

3. Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts.

4. Create a safe space to stay present and communicate with your parts at your own pace.

5. Understand your Parts better and create deeper relationships with them.

6. The free format chat allows you the freedom and creativity you need to connect with your parts at your own pace.

7. Scheduled reminders will help you ensure your Parts get the care and attention they need from you.

8. Stay focused on your parts without having to worry about the next steps.

9. Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners.

10. Set reminders to check in with your parts regularly and explore different topics.

11. You can also log your conversations with your parts and reflect on them later.

12. Liked IFS Guide? here are 5 Health & Fitness apps like Natural food guide; Youper: Self-Guided Therapy; How to Stretch - Guide to Basic Stretches; A Happy Mind-Guided Meditation; Essential Oils Guide +;