에 의해 게시 Internal Family Systems - IFS Guide
1. The IFS Guide app offers you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere.
2. These text and audio guides will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them.
3. Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts.
4. Create a safe space to stay present and communicate with your parts at your own pace.
5. Understand your Parts better and create deeper relationships with them.
6. The free format chat allows you the freedom and creativity you need to connect with your parts at your own pace.
7. Scheduled reminders will help you ensure your Parts get the care and attention they need from you.
8. Stay focused on your parts without having to worry about the next steps.
9. Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners.
10. Set reminders to check in with your parts regularly and explore different topics.
11. You can also log your conversations with your parts and reflect on them later.
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
IFS Guide | 앱 또는 대안 다운로드 ↲ | 447 4.81
|
Internal Family Systems - IFS Guide |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 IFS Guide 검색 막대에서 검색을 누릅니다. 클릭 IFS Guide응용 프로그램 아이콘. 의 창 IFS Guide Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 IFS Guide Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Internal Family Systems - IFS Guide | 447 | 4.81 |
PC를 설정하고 Windows 11에서 IFS Guide 앱을 다운로드하는 단계:
The IFS Guide app offers you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere. The free format chat allows you the freedom and creativity you need to connect with your parts at your own pace. You can also log your conversations with your parts and reflect on them later. Your guide, Pepe, will be with you every step of the way, so you never wander off or feel lost in the process. These text and audio guides will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them. Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts. Scheduled reminders will help you ensure your Parts get the care and attention they need from you. Download the IFS Guide app and bring Self-energy into your daily life. IFS GUIDE APP FEATURES Chat with Your Parts On Your Own: Create a safe space to stay present and communicate with your parts at your own pace. Log your conversations and reflect on them at a later time. Chat with multiple parts at the same time. Get Help to Unblend: Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners. Understand your Parts better and create deeper relationships with them. "On-Call" assistance for you to stay in your process and not wander off. Never Lose Track of Your Parts: Add notes about what you have learned from them and their relationships with each other. Access your previous conversations with them quickly and easily. Create profiles for each Part Stay Focused on Your Inner World: Get through each step smoothly and confidently without getting lost in the process. Gentle and soothing audio guidance helps reduce anxiety and overwhelm. Stay focused on your parts without having to worry about the next steps. Strengthen Your Relationship with Your Parts: Set reminders to check in with your parts regularly and explore different topics. Give your parts the care and attention they need. For any feedback, thoughts, ideas, or issues, don't hesitate to contact us at ifs@ifsguide.com.
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓