Last Updated by Stefan Roobol on 2024-10-17
1. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time.
2. Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.
3. It includes all the classic exercises and can be done in a short period of time.
4. Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.
5. This total body home workout is perfect for working the entire body.
6. This is a great workout option when you are crunched for time, but still want to get the job done.
7. All you need are a few sets of dumbbells and these basic exercises.
8. Liked Dumbbell Workout at Home? here are 5 Health & Fitness apps like Workout for Women: Home Fit; JustFit: Lazy Workout & Fit; Gymverse: Gym Workout Planner; Seven: 7 Minute Workout; 7 Minute Workout: Exercise App;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 6 3.33 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install Dumbbell Workout at Home app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Stefan Roobol | 3.33 | 24.10.1 |
Get Dumbbell Workout at Home on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Stefan Roobol | 6 | 3.33 |
Download on Android: Download Android