Published by Wahoo Fitness on 2024-08-29
What is Wahoo SYSTM?
Wahoo X is a subscription-based app that provides full access to both Wahoo SYSTM and Wahoo RGT. Wahoo SYSTM is a comprehensive training app for cyclists, triathletes, and other endurance athletes. It offers personalized workouts, training plans, and a huge library of workouts paired with motivating content. Wahoo RGT is a virtual cycling platform that allows users to ride and race with athletes from around the world.
1. Backed by cutting-edge sports science, SYSTM takes the guesswork out of training with personalized cycling, triathlon and running workouts; strength training, yoga, and mental training, all integrated into easy-to-follow training plans for every discipline.
2. Wahoo SYSTM is the most comprehensive, immersive and effective training app available for time-crunched cyclists, triathletes, and other endurance athletes.
3. SYSTM uses a comprehensive 4DP® fitness test to calculate your Rider Type, identify your strengths and weaknesses, and measure what you’re capable of across 4 critical performance metrics: Neuromuscular Power (sprint power), Anaerobic Capacity (1-minute power), Maximal Aerobic Power (5-minute power), and FTP (20-minute power).
4. Subscribe to Wahoo X and get full access to all of the features and content for both the comprehensive training app Wahoo SYSTM and the virtual cycling platform Wahoo RGT.
5. Join the SYSTM Forum to connect with other athletes and get expert training advice directly from our team of world-class coaches and sports scientists.
6. Grounded in cutting-edge sports science and proven by victories in the most prestigious events in the world, SYSTM training plans deliver results.
7. Use the SYSTM Training Plan Builder to configure your own easy-to-follow, comprehensive training plan for road, multisport, cyclocross, gravel, mountain biking, and eSports.
8. SYSTM works with most Bluetooth-enabled trainers and fitness devices so you can train to personalized power, heart rate and cadence targets.
9. Other training apps set power targets based on a simple percentage of your sustained power (FTP).
10. With decades of experience coaching athletes from seasoned pros to weekend warriors, the coaches at Wahoo Sports Science are committed to helping you achieve your goals.
11. Using 4DP®, SYSTM then tailors the power targets in your workouts so you get the most out of the time you have to train.
12. Liked Wahoo SYSTM? here are 5 Health & Fitness apps like Wahoo ELEMNT Companion; HeartBeat to Health App for Wahoo TICKR, Polar and Garmin; Wahoo Fitness; WW / WeightWatchers;
Or follow the guide below to use on PC:
Select Windows version:
Install Wahoo SYSTM app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Wahoo Fitness | 4.78 | 7.85.0 |
Get Wahoo SYSTM on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Wahoo Fitness | 2610 | 4.78 |
Download on Android: Download Android
- Full access to Wahoo SYSTM and Wahoo RGT with one subscription and one account
- Personalized cycling, triathlon, and running workouts
- Strength training, yoga, and mental training integrated into training plans
- Huge library of workouts paired with motivating content, including ProRides, A Week With, On Location, The Sufferfest, Inspiration, and GCN Training
- 4DP® fitness test to calculate Rider Type and tailor power targets in workouts
- Training Plan Builder for road, multisport, cyclocross, gravel, mountain biking, and eSports
- SYSTM Forum to connect with other athletes and get expert training advice from coaches and sports scientists
- Compatible with most Bluetooth-enabled trainers and fitness devices
- Minimum device requirements: iOS 13 for iPhone/iPad.
- Well-designed and motivating app to help accomplish any goal
- Versatile and easy to use
- Challenging with the best test for power/FTP numbers
- Real UCI footage and Tours lead up breathtaking passes adds a new dynamic for keeping motivated during the workout
- Customizable settings to see as much or as little data as desired
- Four-dimensional profile test is the best system for improving as a cyclist short of a professional coach and team
- New videos are great, including recovery rides with movies and immersive experiences like Norway
- Tailors workouts to the user for a better workout
- Backgrounding the app during a workout with a video causes the video to stop playing
- Double-tapping the screen to maximize the video no longer works
- Lack of diversity in race video during the Full Frontal 4DP test
Fantastic App/Training programs
Unlikely to pay after the free trial ends
Four years, still my fave app
Great app, but a few gripes...